Grouse Grind
The Grouse Grind trail takes you up steep and rugged terrain from the North Vancouver plateau to the glorious Grouse Mountain peak. The Grouse Grind is a near vertical 2.9km (1.8 mile) hike up the mountain, offering an intense workout with 2,830 stairs and an elevation gain of 2,800 feet. You can understand why “The Grind” is a favourite spot for locals to improve their fitness level in a hurry.
On average, you can expect the climb to take up to an hour and a half to complete, depending on your fitness level, novice hikers should allow up to two hours. You’ll want to bring some money and water along, and maybe a dry shirt to change into after the hike.
Once you reach the top of the Grind, head toward the Grouse Mountain Chalet and up the stairs. Inside you can purchase your ticket ($10) for the Gondola ride down the mountain. You are welcome to stay and enjoy the many activities and attractions on Grouse Mountain. There are several places where you can cool off and get some snacks and refreshments.
Downhill hiking is not permitted on the Grind due to rock fall concerns, trail damage and congestion issues on narrow sections of the trail.
-
6400 Nancy Greene Way, North Vancouver